Yabbyshmabby’s 52DC Blog

I had a great CT session last night.  Typically I will do my 10 rounds of burpees, jump rope, and heavy bag hits 10-100-100.  Last night I did 5 rounds 20-200-200.  I had to push myself like crazy, but it was a great accomplishment for me.  In the past I had done 3 double rounds, but doing 5 was my personal best, and something that I want to keep doing.  Tonight when I get home from work I’m thinking about going for a run.  We’ll see what happens.

This entry was posted on Wednesday, August 27th, 2008 at 7:30 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.