Yabbyshmabby’s 52DC Blog

I’ve been busy the last couple of days and haven’t been able to update.  I started back on TNT last Thursday.  It is truly amazing how I feel already.  More energy - More alert - Happier.  It is crazy how a way of eating can change you.  During this mornings run, I beat last Thursday’s time by over a minute, which in my opinion is pretty substantial for a 2.2 mile run.  It’s crazy that my muscles don’t ache like they did when I was consuming higher quantities of carbs.  Of course, they were complex carbs, but I’m thinking that my body is carb sensitive.  I just feel much better.

I can absolutely say, as a warning……..If you drop off of TNT, even after seeing amazing results, you will probably put the weight back on.  It happened to me.  My diet was horrible initially when I dropped off of TNT due to the holidays and my obvious lack of caring.  If I had anything to regret, I wish that I would have never stopped TNT, but it was a learning experience.  One that will take quite a long time to recover from.

This entry was posted on Monday, May 4th, 2009 at 12:29 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.